The introductory season contained 15 episodes. We talked about our basic needs within the Tower of Needs, the history and the reality of depression and self-control. We introduced our approach that examines the big picture but zooms into the little details that are essentials in life.

It takes time to reevaluate our needs and observe our habits to see what serves us and what hinders our development in the long run. We are examining and building a solid foundation for our later bigger goals. The fundamentals are critical, so we sweat the small stuff to make it easier to create the big stuff!

We can only express our needs and feelings through communication. It is extremely important to learn a revolutionary way of speaking where we are all equal, respected and valued. That needs to be shown through our actions and all verbal and non-verbal signs. It takes a lot of practice!

From September 2022

September 2022

March 2023